How do you stop Three Putting in Golf

Golfers of all skill levels understand the frustration that comes with three-putting a green. It not only adds strokes to your scorecard but also chips away at your confidence. However, with some focused practice and a few key strategies, you can significantly reduce the occurrence of three-putts in your game. In this guide, we’ll explore some essential tips and techniques to help you stop three-putting in golf.

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1. Improve Your Putting Mechanics

a. Maintain a Steady Setup

A consistent setup is essential for a successful putt. Ensure that your feet are shoulder-width apart, your eyes are directly over the ball, and your grip is relaxed yet firm. This will provide a stable foundation for your stroke.

b. Develop a Smooth Putting Stroke

A smooth, pendulum-like putting stroke is crucial to control the distance and direction of your putts. Practice your stroke to eliminate jerky movements and maintain a steady tempo.

c. Focus on Putter Face Alignment

Ensure that your putter face is square to your target line at impact. Misaligned putter faces can lead to off-target putts. Invest in alignment aids or practice using a mirror to check your alignment.

2. Read the Green Effectively

a. Analyze the Slope and Grain

Before making your putt, assess the green’s slope and the direction of the grain. This information will help you determine the break and speed needed to sink the putt. Take your time to read the green from different angles.

b. Visualize Your Putt

Create a mental image of your putt’s path and break. Visualization can enhance your focus and confidence when addressing the ball. Trust your read and commit to your chosen line.

3. Practice Distance Control

a. Work on Lag Putting

Lag putting is the art of getting your ball close to the hole on longer putts, reducing the risk of three-putting. Spend time practicing putts from various distances to improve your feel for speed and distance control.

b. Use a Gate Drill

Set up two tees or alignment sticks on your practice green to create a “gate” through which your ball must pass. This drill helps you focus on starting the ball on your intended line and gauging distance accurately.

4. Develop Mental Toughness

a. Stay Calm and Composed

Avoid rushing your putts or becoming anxious over the outcome. Stay composed, take deep breaths, and focus on the process rather than the result.

b. Positive Self-Talk

Use positive affirmations and self-talk to build confidence on the green. Remind yourself of successful putts you’ve made in the past and believe in your ability to make the current putt.

5. Keep Track of Your Statistics

a. Record Your Putts

Maintain a putting log where you record the number of putts per round, as well as the length of each putt. Identifying patterns in your putting performance can highlight areas that need improvement.

b. Analyze Your Weaknesses

Regularly review your putting statistics to identify recurring issues. Are you consistently three-putting from a specific distance or on certain green types? Tailor your practice sessions to address these weaknesses.

6. Seek Professional Guidance

a. Take Lessons

Consider working with a golf instructor or putting coach who can analyze your technique and provide personalized guidance. Professional feedback can accelerate your improvement.

b. Use Putting Aids

Experiment with various putting training aids and technologies designed to improve your putting stroke and consistency. These tools can help you identify and correct flaws in your technique.

. Practice Under Pressure

a. Create Pressure Situations

Simulate pressure situations during your practice sessions. Challenge yourself by setting up drills where you must make consecutive putts to achieve specific goals. This will help you develop a more resilient putting game for real rounds.

b. Gamify Your Practice

Turn your practice sessions into games with friends or fellow golfers. Competing against others or against the clock can mimic the pressure you feel during a round and improve your ability to perform under stress.

8. Work on Pre-Putt Routine

a. Establish a Consistent Routine

Develop a pre-putt routine that you follow before every putt. This routine can help calm your nerves and create a sense of familiarity and confidence. Include steps such as reading the green, visualizing the putt, and taking practice strokes.

b. Focus on Breathing

Incorporate controlled breathing into your pre-putt routine. Deep breaths can help you relax, maintain focus, and reduce anxiety, especially on critical putts.

9. Adapt to Different Green Speeds

a. Be Aware of Green Speed

Greens vary in speed from course to course and even from day to day. Pay attention to the green speed during your round, and adjust your putting stroke accordingly. Faster greens require a softer touch, while slower greens may need a more aggressive stroke.

b. Practice on Varied Greens

Whenever possible, practice on different putting surfaces to familiarize yourself with various green speeds and textures. This adaptability will serve you well in competitive situations.

10. Learn from Others

a. Watch Professional Golfers

Watch professional golfers, especially during televised tournaments, to gain insights into their putting techniques and strategies. Observing how the best players in the world handle different putting situations can inspire your own improvement.

b. Seek Advice from Peers

Discuss putting techniques and strategies with fellow golfers. Sharing experiences and tips can provide fresh perspectives and solutions to common putting challenges.

Common Causes of Three Putting

CauseDescriptionSolutionPractice DrillAdditional Tips
Poor Distance ControlInconsistent speed on putts leads to long second puttsWork on pace control in practiceLag puttingFocus on a smooth stroke for better feel
MisalignmentImproper aiming can result in off-center puttsUse alignment aids and aim accuratelyGate drillEstablish a consistent pre-putt routine
NervousnessAnxiety can lead to shaky strokes and missed puttsPractice relaxation techniquesBreathing exercisesVisualize successful putts before stroking
Inadequate Green ReadingMisreading slopes and breaks on the greenStudy the green thoroughly before puttingRead the grain and slopesPay attention to fellow golfers’ putts
Poor Putting TechniqueFlaws in your putting stroke can cause inconsistencySeek instruction to improve your techniquePutting mirror and feedbackKeep your head still and eyes on the ball

Drills for Better Putting

DrillPurposeHow to Do ItFrequencyBenefits
Gate DrillImprove accuracy and alignmentSet up two tees as gates around the hole. Putt through them.Daily putting practiceEnhances precision and focus
Clock DrillEnhance distance controlImagine the hole as the center of a clock. Putt to various “hours.”Weekly putting practiceDevelops feel for different lengths
3-Foot Circle DrillBuild confidence in short puttsPlace 12 balls in a 3-foot circle around the hole. Putt them all in.Weekly putting practiceBoosts confidence on short putts
Uphill/Downhill PuttingImprove green reading on slopesFind a sloping green. Practice both uphill and downhill putts.Monthly putting practiceSharpens your green-reading skills
Speed Control DrillEnhance pace controlPlace four balls at increasing distances and try to putt each with the same speed.Weekly putting practiceImproves lag putting skills

Mental Game Strategies

StrategyDescriptionHow to Apply ItPractice RoutineBenefits
Pre-Shot RoutineEstablish a consistent pre-putt routineVisualize your line and speedBefore every puttReduces anxiety and promotes focus
Positive Self-TalkReplace negative thoughts with positive onesChallenge self-doubtDuring rounds and practice sessionsBuilds confidence and self-belief
Stay PresentFocus on the current putt, not past mistakesUse deep breaths to resetBefore every putt and between holesPrevents dwelling on previous errors
VisualizationImagine successful putts before you strokeCreate a vivid mental imagePractice sessions and during playBoosts confidence and execution
RelaxationStay calm and composed under pressurePractice deep breathingBefore each putt and during roundsReduces tension and improves performance

Common Putting Mistakes

MistakeDescriptionConsequencesHow to Correct ItAvoidance Strategies
DeceleratingSlowing down the putter before impactUnderpowered puttsMaintain a constant tempoFocus on a smooth acceleration
OvercompensationOvercompensating for previous errorsOvercorrection, inconsistencyStay committed to your lineTrust your initial read
RushingHurrying the putting strokeLack of control, misalignmentMaintain a consistent tempoTake your time, relax
Gripping Too TightlyHolding the putter too tightlyRestricted feel, tensionLighten your grip pressureUse a lighter grip, relax
Poor Distance ControlInconsistent speed on puttsThree-putts, missed chancesFocus on the length of your strokeDevelop better pace judgment

Putting Practice Plan

Drill/TaskPurposeTime AllocationFrequencyProgress Tracking
Gate DrillImprove accuracy and alignment10 minutesDailyRecord successful putts
Clock DrillEnhance distance control15 minutesWeeklyTrack the number of putts to each “hour”
3-Foot Circle DrillBuild confidence in short putts10 minutesWeeklyCount successful putts
Uphill/Downhill PuttingImprove green reading on slopes15 minutesMonthlyTrack the number of successful reads
Speed Control DrillEnhance pace control10 minutesWeeklyRecord consistency in speed

In summary, three-putting in golf can be frustrating, but with consistent practice and a well-rounded approach to improvement, you can reduce the occurrence of this costly mistake. Focus on refining your putting mechanics, reading the green effectively, maintaining mental toughness, and continuously seeking ways to improve. Over time, your putting game will become a reliable asset, helping you lower your scores and enjoy your rounds of golf even more.

How do you stop Three Putting in Golf


  • Grace Kaufman

    Grace Kaufman, our Creative Director and a Golf Course Design Specialist, brings a touch of creativity and visual flair to The Golf Mine. With a keen eye for design and a deep understanding of course layout, she ensures that our content not only informs but also engages and inspires. Grace's innovative approach, combined with her specialization in golf course design, enhances the overall experience for our readers, making our blog more than just words on a screen.

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