What is Tathata Golf

Rathata Golf is a training program designed to help golfers improve their game by teaching them how to move their bodies in a more efficient and effective way. The program was developed by Bryan Hepler, a former professional golfer and fitness expert.

Tathata Golf is based on the concept of “movement efficiency,” which involves using the body’s natural movements to generate power and accuracy in the golf swing. The program teaches golfers how to move their bodies in a way that maximizes their potential, while minimizing the risk of injury.

The program consists of a series of training sessions that focus on various aspects of the golf swing, including the setup, backswing, downswing, impact, and follow-through. Each session is designed to help golfers improve their understanding of the golf swing and develop the skills necessary to execute it more effectively.

Tathata Golf is unique in that it incorporates elements of martial arts and yoga into its training program. This is because Hepler believes that these disciplines can help golfers develop greater body awareness, balance, and flexibility, which are all important for a successful golf swing.

In addition to its focus on movement efficiency and incorporating elements of martial arts and yoga, Tathata Golf also emphasizes the mental aspects of the game. The program includes training sessions that focus on mental preparation, visualization, and mindfulness techniques that can help golfers stay focused and calm under pressure.

Tathata Golf also utilizes a unique approach to training that involves using a variety of training aids, including special mats, balls, and clubs. These aids are designed to help golfers develop a better feel for the golf swing and improve their overall technique.

The program is available online and can be accessed from anywhere in the world. Golfers can enroll in the program and work through the training sessions at their own pace, making it a flexible and convenient option for busy golfers.

Tathata Golf has received positive reviews from many golfers who have tried the program. Many golfers have reported significant improvements in their game, including increased distance, accuracy, and consistency.

Tathata Golf Programs

Program Name	Duration	Price	Level	Focus
Tathata Golf Online Training	60 days	$197	Beginner to Advanced	Fundamentals, Swing Mechanics, Course Management
Tathata Golf In-Person Training	3 days	$2,795	Intermediate to Advanced	Movement Training, Mental Training, On-Course Application
Tathata Golf Coaching Certification	12 weeks	$1,997	Experienced Golf Coaches	Tathata Philosophy, Movement Training, Teaching Methodology
Tathata Golf Junior Training	8 weeks	$297	Juniors 6-18 years old	Golf Fundamentals, Physical Fitness, Character Development
Tathata Golf Corporate Training	Customizable	Customizable	Corporate Teams	Team Building, Stress Management, Mental Training

Tathata Golf Program Levels

Program Level	Program Description	Program Duration	Program Cost	Program Benefits
Level 1	Tathata Golf 60-Day Training Program	60 days	$197	Basic training for fundamentals of golf
Level 2	Tathata Golf 90-Day Training Program	90 days	$297	Advanced training for golf swing and form
Level 3	Tathata Golf 120-Day Training Program	120 days	$397	Elite training for golf performance and mental focus
Level 4	Tathata Golf 180-Day Training Program	180 days	$497	Comprehensive training for all aspects of golf
Level 5	Tathata Golf 365-Day Training Program	365 days	$797	Long-term training for ongoing golf improvement

Tathata Golf Course Modules

Course Module	Course Description	Course Duration	Course Cost	Course Benefits
Module 1	The Foundation	14 days	$47	Introduction to Tathata Golf principles and philosophy
Module 2	The Movement	21 days	$67	Training for proper body movement and alignment in golf swing
Module 3	The Striking	28 days	$87	Training for proper ball striking and shot shaping
Module 4	The Short Game	35 days	$107	Training for putting, chipping, and pitching
Module 5	The Mastery	42 days	$127	Comprehensive training for all aspects of golf

Tathata Golf’s Unique Training Methods

Method	Description
Mindfulness	Focuses on the mental aspects of golf, such as visualization and relaxation
Martial Arts	Incorporates martial arts movements and principles to improve body control and balance
Yoga	Uses yoga poses and stretches to improve flexibility and range of motion
Resistance Training	Utilizes resistance bands and weights to build strength and power
Visual Learning	Uses video analysis and feedback to help golfers visualize and understand their swing mechanics

Tathata Golf Curriculum

Area of Focus	Topics Covered	Techniques Taught	Drills and Exercises	Benefits
Body Movement	Athletic stance, balance, rotation, weight shift	Martial arts-based movements	Dynamic flow drills, slow motion swings	Improved swing mechanics and consistency
Mind Training	Visualization, focus, mental clarity	Mindfulness techniques	Mental rehearsals, breathwork	Improved focus and mental game
Short Game	Chipping, putting, pitching	Tathata’s “One Move” technique	Short game mastery drills	Improved scoring and confidence around the green
Full Swing	Grip, alignment, posture, ball position	Tathata’s “Seven Elements” technique	Full swing flow drills, swing sequencing drills	Improved distance, accuracy, and power
Fitness	Flexibility, strength, conditioning	Tathata’s “Athleticism for Golf” program	Golf-specific exercises, yoga	Improved overall fitness and golf performance

Overall, Tathata Golf is a comprehensive training program that aims to help golfers of all levels improve their game. By teaching golfers how to move their bodies in a more efficient and effective way, the program can help them achieve greater consistency and accuracy on the course.