What Size Golf Grips Should I Use

Choosing the right size golf grip can have a significant impact on your performance on the golf course. The size of your grip can affect your grip pressure, swing tempo, and shot accuracy. Therefore, it’s essential to choose a grip that’s comfortable for you and fits your hand size.

Golf grips come in different sizes, ranging from undersized to oversized. The most common sizes are standard, midsize, and jumbo. Standard grips are the most common and typically fit players with average hand sizes. Midsize and jumbo grips are larger and designed for players with larger hands or those who prefer a thicker grip.

To determine your ideal grip size, you can measure your hand size. To do this, use a tape measure to measure from the tip of your middle finger to the base of your palm. Then, consult a grip sizing chart to find the appropriate grip size for your measurement.

There are several factors to consider when deciding what size golf grips you should use. These factors include:

1. Hand size: Your hand size is the most crucial factor in determining your grip size. Grips that are too small or too large can lead to tension and discomfort in your hands and wrists, which can negatively affect your swing and shot accuracy.
2. Grip pressure: Your grip pressure, or how tightly you hold the club, can also influence your grip size selection. If you tend to grip the club tightly, a larger grip can help reduce tension in your hands and wrists, while a smaller grip may be more comfortable for those with a lighter grip pressure.
3. Swing speed: Your swing speed can affect your grip size selection, as a larger grip can help you maintain control over the clubhead at higher swing speeds, while a smaller grip may offer more precision and feel at slower swing speeds.
4. Shot shape: The shape of your shots can also influence your grip size selection. A larger grip can help you straighten out a hook or slice, while a smaller grip can help you shape your shots with more finesse.
5. Personal preference: Finally, your personal preference should also be considered when selecting your grip size. You may find that you simply prefer the feel of a certain grip size, even if it doesn’t necessarily match your hand size or other factors. Ultimately, the grip size that feels most comfortable and allows you to make consistent shots is the one you should use.
6. Playing conditions: The playing conditions can also affect your grip size selection. If you play in wet or humid conditions, a larger grip may be better for you, as it can help you maintain a secure hold on the club, while a smaller grip may slip or rotate in your hand. On the other hand, if you play in dry or hot conditions, a smaller grip may be more comfortable for you, as it can help reduce the amount of sweat and heat buildup in your hands.
7. Club type: The type of club you are using can also influence your grip size selection. For example, some players prefer a larger grip on their driver and woods to help them maintain control and reduce the risk of hooking or slicing the ball. Other players may prefer a smaller grip on their irons to help them shape their shots more precisely.
8. Physical limitations: If you have any physical limitations, such as arthritis or hand injuries, you may need to consider a grip size that is more comfortable for you to hold and use.
9. Skill level: Your skill level can also play a role in your grip size selection. Beginners may benefit from a larger grip size, as it can help them maintain control and reduce the risk of mishits. More advanced players may prefer a smaller grip size, as it can offer more feel and precision for shaping shots.
10. Grip material: The material used to make the grip can also impact your grip size selection. Some materials, such as rubber or synthetic materials, can feel softer and more comfortable in your hands, while others, such as leather or cord, can offer more grip and traction. The type of material you choose can affect the overall feel and performance of your grip, so it’s important to consider this factor when selecting your grip size.
11. Grip shape: The shape of the grip can also play a role in your grip size selection. Some grips are designed with a more rounded shape, while others may have a more rectangular or tapered shape. The shape of the grip can affect the way your hands rest on the club and how comfortable and secure your grip feels.
12. Brand preference: Some golfers may have a preference for a particular brand of grip, which can also influence their grip size selection. Different brands may offer different grip sizes or materials, and some golfers may have a history of success or comfort with a certain brand of grip.

Golf Grip Size Chart for Men

Hand Size (inches)	Recommended Grip Size
Less than 7	Undersize
7 to 8 3/4	Standard
8 3/4 to 9 1/4	Midsize
9 1/4 to 9 3/4	Oversize
9 3/4 or more	Jumbo

Golf Grip Size Chart for Women

Hand Size (inches)	Recommended Grip Size
Less than 6 1/4	Undersize
6 1/4 to 7	Standard
7 to 7 1/4	Midsize
7 1/4 to 7 3/4	Oversize
7 3/4 or more	Jumbo

Golf Grip Size Chart for Juniors

Age Range	Recommended Grip Size
Under 5	Undersize
5-7	Junior
8-10	Junior
11-13	Junior
14 and over	Standard

Golf Grip Size Chart for Players with Arthritis

Hand Size (inches)	Recommended Grip Size
Less than 7	Undersize
7 to 8 1/4	Standard
8 1/4 to 8 3/4	Midsize
8 3/4 to 9 1/4	Oversize
9 1/4 or more	Jumbo

Golf Grip Size Chart for Players with Large Hands

Hand Size (inches)	Recommended Grip Size
9 to 9 1/4	Midsize
9 1/4 to 9 3/4	Oversize
9 3/4 or more	Jumbo
10 1/2 or more	Extra Jumbo
11 or more	Super Jumbo

Golf Grip Size Chart for Players with Small Hands

Hand Size (inches)	Recommended Grip Size
Less than 6 3/4	Undersize
6 3/4 to 7 1/4	Standard
7 1/4 to 7 3/4	Midsize
7 3/4 to 8 1/4	Oversize
8 1/4 or more	Jumbo

 Golf Grip Size Chart for Players with Sweaty Hands

Hand Size (inches)	Recommended Grip Size
Less than 7	Undersize
7 to 8 1/4	Standard
8 1/4 to 8 3/4	Midsize
8 3/4 to 9 1/4	Oversize
9 1/4 or more	Jumbo

Golf Grip Size Chart for Players with Arthritic Fingers

Hand Size (inches)	Recommended Grip Size
Less than 7	Undersize
7 to 8 1/4	Standard
8 1/4 to 8 3/4	Midsize
8 3/4 to 9 1/4	Oversize
9 1/4 or more	Jumbo

Golf Grip Size Chart for Players with Weak Grips

Hand Size (inches)	Recommended Grip Size
Less than 7	Undersize
7 to 8 1/4	Standard
8 1/4 to 8 3/4	Midsize
8 3/4 to 9 1/4	Oversize
9 1/4 or more	Jumbo

Golf Grip Size Chart for Players with Strong Grips

Hand Size (inches)	Recommended Grip Size
Less than 7	Undersize
7 to 8 1/4	Standard
8 1/4 to 8 3/4	Midsize
8 3/4 to 9 1/4	Oversize
9 1/4 or more	Jumbo

 

It’s also important to consider your grip pressure when choosing a grip size. If you tend to grip the club tightly, you may benefit from a larger grip size to help reduce tension in your hands and wrists. On the other hand, if you have a lighter grip pressure, a smaller grip may be more comfortable and allow for better feel and control.

Ultimately, the best way to determine the right grip size for you is to try out different sizes and see which one feels the most comfortable and allows you to make consistent shots. You can experiment with different grip sizes by trying them out on demo clubs at your local golf store or by visiting a professional club fitter.