Hitting a golf ball above your feet can be a challenging task for many golfers, but it doesn’t have to be an obstacle. With the correct technique and adjustments to your stance, you can confidently hit the ball and improve your overall game. This guide will walk you through the steps to hit a golf ball above your feet, and provide you with helpful tips to make the shot easier and more consistent.
Step 1: Adjust Your Stance
- Widen your stance: A wider stance will lower your center of gravity, providing more stability and balance during the swing.
- Bend your knees: Flexing your knees more than usual will help lower your body and allow you to reach the ball better. This will also increase stability and help maintain balance.
- Choke down on the club: Grip the club lower than you normally would. Choking down on the club will reduce the length of the club, making it easier to control and helping you maintain a consistent swing.
Step 2: Choose the Right Club
When hitting a ball above your feet, the natural tendency is for the ball to travel left (for right-handed golfers) or right (for left-handed golfers) due to the slope of the ground. To counteract this, choose a club with less loft or aim slightly right (for right-handed golfers) or left (for left-handed golfers) of your target to account for the expected curve.
Step 3: Align Your Body and the Ball
Position the ball slightly forward in your stance, closer to your front foot. This will allow you to make solid contact with the ball and promote a higher ball flight. Your shoulders, hips, and feet should be parallel to the slope, ensuring that you’re fully aligned with the ball.
Step 4: Swing and Follow Through
- Maintain balance: As you begin your backswing, ensure that your weight remains evenly distributed between both feet. Focus on maintaining balance throughout the entire swing.
- Swing with a shallower path: When swinging on a slope, a shallower swing path will help you make better contact with the ball. Avoid trying to lift the ball, and instead, allow the natural loft of the club to do the work.
- Follow through: Complete your swing with a smooth follow-through, maintaining balance and control. Don’t force the swing, as this can lead to poor contact and misalignment.
Types of Golf Shots with Ball Above Feet
|Shot Type||Club Selection||Stance||Ball Position||Swing Path|
|Low Fade||5 Iron||Wide & Balanced||Center||Out-to-In|
|Mid-Trajectory||7 Iron||Slightly Open||Middle||Neutral|
|Punch Shot||6 Iron||Narrow & Low||Back||Out-to-In|
|Full Swing||8 Iron||Square||Middle||Neutral|
Adjusting for Slope
|Slope Angle||Club Selection Adjustment||Stance Adjustment||Swing Adjustment||Alignment Adjustment|
|Mild||Club up 1||Slightly wider||Slight lean||Aim right|
|Moderate||Club up 2||Wider||Moderate lean||Aim further right|
|Steep||Club up 3||Widest||Significant lean||Aim farthest right|
Common Mistakes and Corrections
|Common Mistake||Cause||Correction||Impact on Shot|
|Slicing||Out-to-In swing||Focus on In-to-Out swing||Straighter shot|
|Pulling||Over-rotation||Limit body rotation||Straighter shot|
|Hitting it fat||Poor weight shift||Transfer weight properly||Cleaner contact|
|Topping the ball||Lifting head early||Keep head steady||Better ball contact|
Golf Drills for Ball Above Feet Shots
|Uphill Lie Practice||Develop feel for uphill lies||Find a sloped area at driving range||Practice hitting balls on the slope|
|Alignment Stick||Improve alignment on sloped lies||Place alignment stick on ground at target line||Swing parallel to stick|
|One-Foot Balance||Improve balance||Stand on uphill foot, trail foot on its toes||Swing slowly, maintaining balance|
|Choke Down||Control club on uneven lies||Choke down on club grip||Practice swinging with shortened grip|
|Step Drill||Improve weight transfer on slopes||Take a step with lead foot after backswing||Practice stepping and swinging|
Tips for Different Club Types with Ball Above Feet
|Club Type||Aim Adjustment||Stance Adjustment||Ball Position||Swing Adjustment||Club Selection Adjustment|
|Woods||Aim right||Wide||Forward||More upright||Club up 2|
|Long Irons||Aim right||Wide||Middle||More upright||Club up 2|
|Mid Irons||Aim right||Wide||Middle||Upright||Club up 1|
|Short Irons||Aim right||Wide||Middle||Slightly upright||Club up 1|
|Wedges||Aim right||Wide||Middle||Slightly upright||Club up 1|
Hitting a golf ball above your feet can be challenging, but with practice and the right adjustments to your stance and swing, you can confidently execute this shot. Remember to maintain balance, adjust your club selection, and focus on a smooth, controlled swing. By incorporating these tips into your game, you’ll be better prepared to handle this unique shot on the course.