How to Play Golf for Free

Golf is a popular sport that can be enjoyed by people of all ages and backgrounds. However, the cost of playing golf can be prohibitive for some people, with many golf courses charging high fees for access to their facilities. Fortunately, there are ways to play golf for free or at a reduced cost, which we will explore in this article.

Utilize Public Golf Courses:

Many cities and towns have public golf courses that offer affordable rates or even free access. These courses are usually owned and maintained by the local government, and often provide equipment rentals and lessons as well. By utilizing these public courses, you can enjoy a round of golf without breaking the bank.

Volunteer at a Golf Course:

Another way to play golf for free is by volunteering at a golf course. Many golf courses offer volunteer opportunities, such as helping with maintenance or working at the pro shop. In exchange for your time and efforts, you may be able to play golf for free or at a reduced cost.

Attend Golf Clinics and Demo Days:

Golf clinics and demo days are events where golf professionals and equipment manufacturers offer free lessons and equipment demonstrations. By attending these events, you can learn new skills, try out new equipment, and even play a round of golf for free.

Join a Golf Club or League:

Joining a golf club or league can also provide opportunities to play golf for free or at a reduced cost. Many golf clubs and leagues offer discounts on greens fees and equipment rentals, as well as access to members-only events and tournaments.

Look for Golf Course Deals and Discounts Explanation:

Golf courses often offer deals and discounts on greens fees and equipment rentals, especially during off-peak seasons or on weekdays. By keeping an eye out for these promotions, you can play golf for a fraction of the cost.

Play at Twilight Hours :

Many golf courses offer twilight rates for golfers who play during the later hours of the day. These rates are typically lower than the regular rates and can be a great way to save money on your golf game. Additionally, playing at twilight hours can be a peaceful and scenic experience, with the sun setting over the course.

Participate in Charity Golf Events:

Charity golf events are a great way to support a good cause and play golf for free or at a reduced cost. Many charity events offer free registration or reduced entry fees in exchange for fundraising efforts. By participating in these events, you can play golf while giving back to your community.

Use Golf Course Rewards Programs:

Some golf courses offer rewards programs for frequent players. These programs typically provide points for every round played, which can be redeemed for free rounds of golf, equipment rentals, or other perks. By taking advantage of these rewards programs, you can save money on future rounds of golf.

Play on Disc Golf Courses:

Disc golf, also known as frisbee golf, is a variation of traditional golf that is played with a frisbee instead of a golf ball. Many disc golf courses are free to play and offer a fun and challenging alternative to traditional golf. By trying out disc golf, you can enjoy the game of golf without the high costs associated with traditional courses.


Golf Courses that Offer Free Tee Times

Golf CourseLocationContactFree Tee Time DaysRestrictions
Oceanside Municipal Golf CourseOceanside, CA(760) 433-1360Mondays, Wednesdays, and FridaysMust walk the course
City Park Golf CourseDenver, CO(720) 865-3410Tuesdays and ThursdaysMust be a Denver resident
Torrey Pines Golf CourseLa Jolla, CA(858) 452-3226Mondays after 10:30 amMust have a military ID
Chesapeake Bay Golf ClubRising Sun, MD(410) 658-4343Mondays and Thursdays after 11 amMust be a member of their rewards program
Lassing Pointe Golf CourseUnion, KY(859) 384-2266WednesdaysNone

Golf Organizations that Offer Free Memberships

Youth on Course(831) 625-4653Free or reduced green fees, college scholarshipsAges 6-18Must complete a golf etiquette and rules course
The First Tee(904) 940-4300Access to golf courses and equipment, life skills educationAges 7-18Must complete The First Tee program
Women’s Golf Alliance(347) 365-8672Networking opportunities, access to exclusive eventsWomen of all skill levelsNone
Veterans Golf Association(816) 761-1234Free golf clinics, tournaments, and equipmentVeterans and active-duty militaryNone
United States Adaptive Golf Alliance(844) 232-6442Adaptive golf clinics, equipment grantsPeople with disabilitiesNone

Free Golf Clinics and Lessons

PGA Free Lesson MonthNationwide(800) 336-4653AprilNone
Get Golf ReadyNationwide(800) 336-4653Year-roundBeginners
LPGA-USGA Girls GolfNationwide(386) 236-9562Year-roundGirls ages 7-17
The First TeeNationwide(904) 940-4300Year-roundAges 7-18
Adaptive Golf AssociationNationwide(844) 232-6442Year-roundPeople with disabilities

Free Golf Equipment and Gear

The First Tee(904) 940-4300Free clubs, bags, and ballsAges 7-18Must complete The First Tee program
Tee It Up for the Troops(952) 646-2490Free clubs and bagsVeterans and active-duty militaryNone
PGA Trade-In Network(800) 636-4016Free club evaluations and trade-insNoneNone
Goodwill IndustriesNationwide(800) 741-0186Free or low-cost golf gearNone
GolfWRX ClassifiedsNationwideNoneNoneNone

Free Golf Apps and Online Resources

GolfNowBook tee times, find golf courses, and get discountsNoneFreeNone
Golfshot: GPS + Scorecard + Tee TimesGPS distances to greens, scorekeeping, and tee time bookingsNoneFreeIn-app purchases available
MyRoundProPerformance tracking and analysis, shot-by-shot data, and personal dashboardNoneFreeNone
TheGrintScorecard tracking, GPS distances, and handicap calculationNoneFreeIn-app purchases available
GolfLinkCourse reviews, golf news and tips, and directory of golf coursesNoneFreeNone


Golf is a popular sport that can be enjoyed by people of all ages and backgrounds. While the cost of playing golf can be prohibitive for some, there are many ways to play golf for free or at a reduced cost. By utilizing public golf courses, volunteering at golf courses, attending golf clinics and demo days, joining a golf club or league, looking for deals and discounts, playing at twilight hours, participating in charity golf events, using golf course rewards programs, and playing on disc golf courses, you can enjoy the game of golf without breaking the bank.


  • Ray Barnes

    Ray Barnes, our Senior Staff Writer and a Golf Analyst with a PhD in Sports Analytics, is a beacon of insight in the golfing world. With a deep understanding of the sport's nuances, statistical analysis, and a talent for demystifying complexities, he provides in-depth analysis and captivating narratives that engage golf enthusiasts worldwide.

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